Health and Wellness

You have control over your physical, mental and emotional health.

We provide comprehensive professional health care and counseling services as well as preventative services and resources.

Students with a Guitar

“A state-of-the-art wellness and recreation facility, TRAC houses multiple indoor sport and fitness venues including basketball and volleyball courts, an elevated running track, cardio and weight training areas and a multi-purpose exercise room. TRAC staff provide a variety of wellness programs for students, faculty and staff including group fitness classes (like strength and cardio training, Pilates, yoga, martial arts and dance), intramural sports programs and even personal training services.”

– Chancellor Koch

 

Mind, Body and Spirit


Campus Recreation
Quality equipment, facilities, and services are available at TRAC, The Recreation and Athletic Center.


Health Services
Our health care and services allow you to perform optimally, both physically and mentally.


Counseling Center
Need help? The Counseling Center provides counseling, outreach and psychological consultation.


Safety and Security
Maintaining a safe campus is a responsibility the entire campus community takes very seriously.