Also known as spin class, CycleFit is a great workout that is a top-notch way to strengthen the entire lower body, while providing a great cardio workout that will leave you out of breath. Combine that with listening and riding to some of your favorite songs and artists from all genres. CycleFit takes you on a journey through hills and sprints, burning calories like it’s nothing along the way.
Watch the intramural basketball championship games and grab some free Dippin' Dots! Free shirts for first 100 to show as well.
Join Campus Rec and the Sport Management Club for a trip to visit the new Scheels Sports Park and Bubble just off-campus! This new facility includes the largest bubble in the world.
We will meet at TRAC at 10:30am and plan to be back before noon.
Please contact Jay Swenson at jswen2@uis.edu with any questions.
Join Campus Recreation for a weekend camping trip that includes a cave tour at Indiana Caverns. Cost is $20 and includes camping equipment, cave tour and transportation. Students will be responsible for their own food on the trip. The trip is open to all current fee paying students.
Registration will open Monday, March 30 at 9 am. To register, visit
https://appserv7.admin.uillinois.edu/FormBuilderSurvey/Survey/UIS_Student_Affairs/campus_recreation/indianacaverns/
Registration will close once the limited spots are filled or on April 15.
Join Campus Recreation for a canoe/kayak trip at the UIS Field Station on Lake Springfield! Cost is $5 and includes equipment and transportation. The trip is open to all current fee paying students. Also, each student is only allowed to sign-up for one date.
Registration will open Monday, April 13 at 9 am. A link will be added to this page at that time. Registration will close April 29.
Questions? Contact Jay at jswen2@uis.edu.
Join Campus Recreation for a canoe/kayak trip at the UIS Field Station on Lake Springfield! Cost is $5 and includes equipment and transportation. The trip is open to all current fee paying students. Also, each student is only allowed to sign-up for one date.
Registration will open Monday, April 13 at 9 am. A link will be added to this page at that time. Registration will close April 29.
Questions? Contact Jay at jswen2@uis.edu.
Join Campus Recreation for a canoe/kayak trip at nearby Sugar Creek! Cost is $5 and includes equipment and transportation. The trip is open to all current fee paying students.
Registration will open Monday, April 6 at 9 am. A link will be added to this page at that time. Registration will close April 23.
Questions? Contact Jay at jswen2@uis.edu.
Join Campus Recreation for a hike at Lick Creek! Cost is $5 and includes transportation. The trip is open to all current fee paying students.
Registration will open Monday, March 30 at 9 am. To register, visit
https://appserv7.admin.uillinois.edu/FormBuilderSurvey/Survey/UIS_Student_Affairs/campus_recreation/lickcreek/
Your spot isn't reserved until you have paid. Registration will close April 8. Spots are limited, so don't miss out.
Questions? Contact Jay at jswen2@uis.edu.
Exercise with Meaning. Do you want to strengthen:
- Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.
- Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.
Exercise with Meaning. Do you want to strengthen:
- Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.
- Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.