WOCI Thursday- Flip the Script: Managing the Inner Critic

Unwind and recharge with WOCI's Thursday night de-stress workshop! Join us for a fun and interactive session where you'll create your very own stress-relief toy while learning effective coping strategies to manage negative thoughts. This engaging experience not only provides a hands-on activity but also equips you with valuable tools to enhance your mental well-being. Don't miss out on this chance to unwind, reconnect, and manage your stress effectively!

When
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Department
Event Type
Location
LRH Great Room