Breath | Concentration | Cognitive Development | Target Muscles | Mindful Movements

Enhance concentration and mind-body connection through mindful movement. Focused breath, muscle isolation, and attention to detail reduce tension, improve posture, and sharpen overall focus. Beginner-friendly!

Hey, are you looking to learn more about the bible with a great community of women? We would love to have you join us every Wednesday while we study the bible, have meaningful conversations, and have fun fellowship together. Whether you're a believer or not, we would love to see you there!

We will be studying the word together, learning more about God and growing as a community 

Stop by the 9/11 Day of Service information table to learn how you can make a difference in our community while honoring the spirit of service inspired by September 11. Discover volunteer opportunities, learn about this year's campus service projects, and find out how your participation can positively impact local nonprofit organizations.

Kickboxing will have you punching and kicking your stress away as you get into shape. You will burn away fat, improve your cardiovascular system, and build lean muscle with strength and cardio moves. This ultimate total body workout will leave your mind and body feeling confident, calm, and strong. Kickboxing is for all fitness levels. Over the span of this course, you will improve by adding more power and speed that work for your body. Comfortable, fitted clothing is best for kickboxing. Boxing gloves are supplied, or feel free to bring your own along.

Exercise with Meaning. Do you want to strengthen:

- Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.

- Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.

Join us every Tuesday in the Union Ballroom room at 8:30pm! Have fun, meet students, and investigate or grow in what you believe! We'd love to see you there, all are welcome regardless of religious background.

Fluidity is a weekly support group where students across the LGBTQIA+ spectrum and allies discuss topics relevant to their experiences including campus, community and interpersonal situations. Students are able to participate in Fluidity as needed and does not require consistent, continuous attendance. Fluidity provides a safe and private space with peers for those exploring their sexual and/or gender identity. The group allows advocacy for its members and is a judgment-free zone. Fluidity will occur on Tuedsays from 3pm-4pm.

Training for RSO Officers, topics covered will include Registration Process, Roster Management, Requesting Space, Event Planning, Event Policies, and more. - President Track (although any officer can participate)

RSVP in advance - space is limited. If no RSVPs 24 hours in advance, this session will be canceled.

The campus Space & Astronomy Group is composed of faculty, staff, students, and community people who share an interest in outer space, space travel and astronomy.  We have biweekly meetings at the Campus Observatory during the fall and spring semesters where we discuss our interest and plan other fun events to share with the larger community.  Everyone with interest is welcome!

Meetings are open to anyone and people should feel free to drop in at any time over the hour.