The top 3 things to maintaining mental and physical health in college is sleep, nutrition and movement.

The article explains the benefits of Study Away and what experiences UIS offers.

The article gives you advice on how to balance family, work, and school. It suggests scheduling your time, taking breaks, doubling up on responsibilities, and offers some unique alternatives.

The article encourages students that are questioning what to major in to look at their personality, interests, past experiences and future goals. At the end of the article, there is a quiz that readers can take to give more guidance about the type of major would suit them best.

Are you a student from St. Louis or the Quad Cities dreaming of an affordable, top-quality education? Look no further! The University of Illinois Springfield has a fantastic opportunity just for you. UIS is offering in-state tuition to out-of-state students from your areas. We'll guide you through the application process, ensuring you don't miss out on this game-changing chance to make your academic dreams come true.