Tired of social distanceing, murder hornets, celebrity deaths, and the election? Ready to leave 2020 in the dust? Join Campus Recreation for the “Run Away from 2020” virtual race and leave 2020 behind you!
Participants have from December 15, 2020 to January 15, 2021 to complete this run.
Registration is Free for the first 100 UIS fee paying students and $10 for online students/faculty/staff.
This is a stressful time. Here are some articles about managing the stress and anxiety that you may have.
Now is a great opportunity to learn a new skill, read that book, or finally catch up on The Office before it leaves Netflix forever!
It can be easy to fall into a rut. Try these resources out to keep your wellness up!
Campus Recreation currently offers Adult CPR/AED and First Aid classes through the American Heart Association. These classes use an in-person class learning style in which both the educational portion and skills session are completed in a classroom setting. Classes are $25 for UIS students and the certification is valid for 2 years.
For more information or to register for a class please contact Jordan Killen at jkill7@uis.edu
Achieve your personal fitness and weight loss goals with a Campus Rec Personal Trainer. Personal Training with Campus Rec is affordable, convenient and truly a great experience. No matter what your goals are a Campus Recreation Personal Trainer can assist you.
Campus Recreation’s Outdoor Adventures program offers a wide variety of opportunities for participants to engage in exciting and educational outdoor activities. Designed to be enjoyable, challenging, and meaningful, our trips encourage personal growth, build outdoor skills, and foster a deeper appreciation for the environment.
Intramural sports are structured individual, dual, and team-based competitive activities available to Rec Members with a valid UIS i-card. Campus Recreation uses IMLeagues, a third-party interactive website, to manage the Intramural Sports program.
All participants can register using their UIS NetID and password. If someone prefers not to use IMLeagues, they may contact the Assistant Director for Competitive Sports, Jay Swenson, for assistance at jswen2@uis.edu.
A program provided to UIS Students assessed the General Fee and Faculty and Staff who have a valid Rec Membership to promote health and wellness on campus.&
UIS launched its wellness initiative fall 2016 for all current UIS students, faculty, and staff. UIS Wellness is a campus wide effort to educate and promote wellness in all aspects of life. Campus Recreation and many other departments have come up with nine dimensions; occupational, physical, financial, emotional, spiritual, environmental, nutritional, social, and intellectual.