Intermediate Classical Karate

Exercise with Meaning. Do you want to strengthen:

Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.

Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.

Mat Pilates

Breath | Concentration | Cognitive Development | Target Muscles | Mindful Movements

Enhance concentration and mind-body connection through mindful movement. Focused breath, muscle isolation, and attention to detail reduce tension, improve posture, and sharpen overall focus. Beginner-friendly!

Springfest Short Sports

Short Sports Day is an exciting and action-packed event that kicks off with a Relay Race, followed by a variety of fun and competitive games including Bags, Knockout, Badminton, Dodgeball, Table Tennis, Connect 4, Spike Ball, Jenga, and Mini Golf. The number of games played will depend on the teams that show up, and teams will be placed into random brackets for each game. Teams will not be able to choose their opponents, but every effort will be made to ensure diverse matchups.

Springfest Long Sports

Join us for an action-packed day filled with exciting sports! Sports Day will be scheduled on one bracket and may include the following long games: Sand Volleyball, Basketball, Flag Football, Soccer, volleyball, Capture the Flag, and Ultimate Frisbee. The amount of games played will be based on the amount of teams that show up on Sports Day.Teams will not choose their pairings or what game they participate in. These will be determined by putting the teams into brackets on the day of.

Springfest: Long Sports

Join us for an action-packed day filled with exciting sports! Sports Day 2 will be scheduled on one bracket and may include the following long games: Sand Volleyball, Basketball, Flag Football, Soccer, volleyball, Capture the Flag, and Ultimate Frisbee. The amount of games played will be based on the amount of teams that show up on Sports Day 2  Teams will not choose their pairings or what game they participate in. These will be determined by putting the teams into brackets on the day of.

LGBTea: Game Night

Join us for our LGBTea social gatherings on Friday, April 24, 2026 at 2 p.m. - 4 p.m. LGBTea offers a comfortable, accepting, and non-judgmental social atmosphere for students with marginalized gender and/or sexual identities and allied peers. Students hang out, listen to music, make plans for the weekend, and play games!

For questions or any specific accommodations, please contact us at gss@uis.edu or 217-206-8316.

*Open to all UIS students only