Health & Wellness Fair
Join us for an inspiring day dedicated to your well-being at our annual Health & Wellness Fair!
This vibrant event brings together local health professionals, wellness experts, and community organizations to provide valuable resources, free health screenings, fitness demos, and interactive workshops.
Women and The Word
Join us for teaching on Women in the Bible every Tuesday at 6:30 pm in the Student Leadership Center. Learn about over 200 women from Queen Esther, who boldly stood up for her people, to Mary Magdalene, who Jesus miraculously healed. Grow your faith and knowledge in God's Word with us! We hope to see you there! <3
Classical Karate
Exercise with Meaning. Do you want to strengthen:
- Your Body? A curriculum based upon increasing physical power, flexibility, and aerobic health suitable for adults of any age or current level of fitness, stressing personal progress and improvement.
- Your Mind? Classes designed for intelligent people interested in improving mental focus. Unlike other exercise routines, the mind is always engaged and challenged.
Kickboxing
Kickboxing will have you punching and kicking your stress away as you get into shape. You will burn away fat, improve your cardiovascular system, and build lean muscle with strength and cardio moves. This ultimate total body workout will leave your mind and body feeling confident, calm, and strong. Kickboxing is for all fitness levels. Over the span of this course, you will improve by adding more power and speed that work for your body. Comfortable, fitted clothing is best for kickboxing. Boxing gloves are supplied, or feel free to bring your own along.