Join us for the Springfest Flag Judging Event on Tuesday, April 21st, at the Student Union Ballroom! Teams will submit their flags for judging between 6:30 pm and 7:00 pm, with a five-minute penalty for each late submission. Judging will take place from 7 pm to 7:30 pm, and flags can be picked up after judging concludes at 7:30 pm.
Join the adventure as teams race across the UIS campus, solving clues and completing challenges to uncover hidden locations! Work together, think fast, and compete for points in this fun and exciting Springfest tradition.
Breath | Concentration | Cognitive Development | Target Muscles | Mindful Movements
Enhance concentration and mind-body connection through mindful movement. Focused breath, muscle isolation, and attention to detail reduce tension, improve posture, and sharpen overall focus. Beginner-friendly!
We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Joins us Every week to study the Bible together!
Joins us Every week to study the Bible together!
Join us on studying the bible together!
Join us for a meaningful day of service at Grace Food Pantry! In 2022, they served nearly 7,000 households and 17,000 individuals in Springfield, and we need your help to continue this vital work. This is a wonderful opportunity to give back to the community and make a direct impact in the lives of those in need. Together, we can help ensure that everyone has access to healthy food.
As a volunteer, you will assist in setting up our food distribution outside, ensuring that everything runs smoothly for our clients. Your tasks will include:
Join us for our prayer meeting as we pause our week and pray together.
Join us for our prayer meeting as we pause our week and pray together.