Also known as spin class: CycleFit is a great workout that is a top-notch way to strengthen the entire lower body, while providing a great cardio workout that will leave you out of breath. Combine that with listening and riding to some of your favorite songs and artists from all genres. CycleFit takes you on a journey through hills and sprints, burning calories like it’s nothing along the way.
Tired of social distanceing, murder hornets, celebrity deaths, and the election? Ready to leave 2020 in the dust? Join Campus Recreation for the “Run Away from 2020” virtual race and leave 2020 behind you!
Participants have from December 15, 2020 to January 15, 2021 to complete this run.
Registration is Free for the first 100 UIS fee paying students and $10 for online students/faculty/staff.
Credit to Olympic College Recreation for compiling this list.
Looking to space out from the boredom of COVID-19 and just get away? 
Getting started is easy. Follow these steps and be on your way to a healthier and fitter lifestyle! If you are unsure on what trainer to choose or which package fits your goals, contact the Campus Recreation office and one of our personal traines will be happy to assist you.
We have a number of different services available. Take the time to look through them and find the one that best fits your needs.
Join Campus Recreation on a hike to Carpenter Park just north of town. Transportation is provided.
Join Campus Recreation on a hike in Central Illinois. Transportation is provided.
