We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Also known as spin class, CycleFit is a great workout that is a top-notch way to strengthen the entire lower body, while providing a great cardio workout that will leave you out of breath. Combine that with listening and riding to some of your favorite songs and artists from all genres. CycleFit takes you on a journey through hills and sprints, burning calories like it’s nothing along the way.
A time for CSF Small Group Leaders to prepare for Bible Studies
Fluidity is a weekly support group where students across the LGBTQIA+ spectrum and allies discuss topics relevant to their experiences including campus, community and interpersonal situations. Students are able to participate in Fluidity as needed and does not require consistent, continuous attendance. Fluidity provides a safe and private space with peers for those exploring their sexual and/or gender identity. The group allows advocacy for its members and is a judgment-free zone. Fluidity will occur on Mondays from 3pm-4pm.
The University of Illinois Springfield (UIS) Diversity Center is excited to invite all graduating students and their allies to the inaugural Prairie PROUD Celebration. This inclusive event honors the diverse identities, cultures, and achievements of our graduates.
Join us for our LGBTea social gathering at GSSS in the Diversity Center (SLB 22 - Legacy Campus) on Wednesday April 29, 3 p.m. - 5 p.m. to celebrate Lesbian Visibility Week! We will be hosting a game that will put your knowledge of lesbian icons to the test. There will be prizesss! LGBTea offers a comfortable, accepting, and non-judgmental social atmosphere for students with marginalized gender and/or sexual identities and allied peers.
This is a business meeting of the International Student Ambassador group.
Joins us Every week to study the Bible together!
Join us on studying the bible together!
Join us for a celebration of our international students' accomplishments at International Congratulatory Ceremony. All guests are very welcome!
If you are a graduate and wants to sign up for our international graduation honor cord, please register through this Graduate Registration Form.