Prairie Star 5k

Prairie Star 5K

Registration is now open for the 2021 Prairie Star 5K.  This year we will be offering both a live race for current UIS students, faculty/staff, and community members as well as a virtual race for anyone who wants to participate from home.  The live race will be chip timed and have a modified wave start.  More info on the waves will be sent to participants. 

Saturday, August 28, at 8:30 am

Mindfulness Monday's Stress Reduction Class

Check out our FREE Mindfulness Monday's class on stress reduction incorporating yoga and breathing techniques. Please bring your own mat, towel, blanket, or something to sit comfortably on the floor. Due to COVID-19 we will not be lending mats. You may wear a mask in the ballroom and take it off once in your spot for the class. Zoom ID: 714 9052 7429 Passcode 8PFUsQ

Email Melissa Brittin for more information.