We’re excited to collaborate with Alpha Kappa Alpha Sorority, Inc. – Tau Chi Chapter, for their annual Pink Goes Red initiative, promoting heart health awareness throughout February. Members of AKA will join us during Mat Pilates and Zumba to kick off class with a brief introduction and share gift bags with participants. Come move your body, support heart health, and be part of a meaningful campus collaboration!

Breath | Concentration | Cognitive Development | Target Muscles | Mindful Movements

Enhance concentration and mind-body connection through mindful movement. Focused breath, muscle isolation, and attention to detail reduce tension, improve posture, and sharpen overall focus. Beginner-friendly!