- Interested in trying our group fitness classes? Anyone with an active membership gets FREE access to group fitness classes.
- Only want to attend a couple of classes a week? Purchase our Multi-Use Pass! 12 visits for the price of 10!
- Only have time for a quick lunch workout? Join Lydia on Thursdays for a 30-minute Lunch Crunch workout.
New classes this semester include Mat Pilates and Zumba! Memberships and passes can be purchased at the TRAC front desk.
Fall 2025 Group Fitness Schedule
August 25-December 6
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 5:30-6:20 p.m. Werq with Cari (Starting Sept. 8) | 5:30-6:20 p.m. Kickboxing with Lydia | 5-5:50 p.m. Mat Pilates with Euna | 12:45-1:15 p.m. Lunch Crunch with Lydia | 11-11:50 a.m. Mat Pilates with Euna (Starting Sept. 6) | |
| 6:30-7:20 p.m. Yoga with Haley | 6:30-7:20 p.m. Classical Karate with Shihan Dan | 6:30-7:20 p.m. Zumba with Adriana | 5:30-6:20 p.m. Cycle Fit with Talon | 2-2:50 p.m. Intermediate Classical Karate with Shihan Dan | |
| 6:30-7:20 p.m. Classical Karate with Shihan Dan |
Follow us on Instagram and TikTok: @UISCAMPUSREC
Jordan Killen, M.S., ACSM-EP
Assistant Director of Fitness and Wellness
Department of Campus Recreation
University of Illinois Springfield
jkill7@uis.edu
217-206-8400