As finals draw near, we know this time can bring extra stress, long study hours, and added pressure for students. While doing their best academically matters, mental health and overall well-being are just as important.

Here are a few gentle reminders to be mindful of for students to practice during this busy season in the semester:

Kyle Blount, an assistant professor of ecohydrology in the University of Illinois Springfield’s Environmental Studies Program within the College of Health, Science and Technology, has co-authored two collaborative research articles that offer new guidance for cities and researchers working to manage extreme heat, water challenges and the growing demands of urbanization.