Beginner Power Hour

This class is an efficient form of conditioning while also challenging the body! The Beginner Power Hour will be a circuit training class that allows people who are new to exercise and fitness to get started on their journey and feel comfortable doing so. The circuit training will consist of developing strength, endurance, flexibility, coordination, and more utilizing a variety of exercises and workout stations.

When
- Google Outlook iCal
Location
TRAC Multipurpose Room
Department
Event Type