Self Help

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding mental health and suicide prevention.

Guide to Substance Abuse and Mental Health in College is a self-help guide by American Addiction Centers that aims to educate college students about substance abuse and mental health. It provides comprehensive information about alcohol and other drugs, and treatment information for individuals and their families. American Addiction Centers also provide free consultation and referrals for individuals seeking help.

Treatment 4 Addiction is the largest and most frequently updated treatment center directory. The national directory of treatment centers includes the SAMSHA (Substance Abuse and Mental Health Services Administration) database, as well as many private treatment centers, therapists and addiction professionals. It also provides information on types of treatment, addictions and mental health disorders.

Choosing a Rehabilitation Center – this document includes questions one must address before choosing a rehabilitation center.

MagicStream.org is a literary e-zine, self-help, personal growth and holistic wellness resource.

Help Yourself, Help Others, through Mindwise Innovations, provides an anonymous on-line self assessment screening tool for depression, alcohol & eating disorders, etc.