Events

“Meditation & Yoga”

Meets on the Quad April 3rd, 9th, 17th, 24th & May 1st
at Noon, by the arches next to Brookens Library

Join us for yoga and meditation on the quad!  Stress less and breathe more with the Counseling Center, as weather permits.  Bring water, a towel, yoga mat, or blanket.  Students and Staff are welcome.

Sponsored by the UIS Counseling Center

Please contact Melissa Brittin, mbrit2@uis.edu 217.206.7122 for further information.

“Grief Support Group”

Meets Every Friday, Student Union, Room 235
11:00 a.m. to Noon

Grief is a natural process that is painful, personal and normal.  Grief allows a person to come to terms with a significant loss and make sense of their new reality without a loved one.  The Counseling Center is here to assist you in this journey.  This group will give you the opportunity to share your feelings of grief and loss.  Meetings are open to students and staff.  The first meeting of the spring semester is on Friday, January 25th.  There will be no meeting on March 8th or April 12th.

Sponsored by the UIS Counseling Center

Please contact Valerie Gebhardt, vscar2@uis.edu, 217.206.7122 for further information.

“Finals Stress Less Table”

Monday, April 29, 2019
11:00 a.m. to 1:00 p.m.

Take a break from studying and learn some studying and stress reduction techniques.

Sponsored by the UIS Counseling Center

Please contact Valerie Gebhardt, vscar2@uis.edu, 217.206.7122 for further information.

 

See our online Calendar of Events.