Nutritional

Experiences within this dimension focus on the importance of the fact that “we are what we eat”. Good nutrition throughout life can lead to longer, healthier, happier lives.  Nutritional development encourages learning about diet and nutrition while discouraging the use of tobacco, drugs, and excessive alcohol consumption.  Current opportunities include:

  1. Healthy Days Events w/ Hy-Vee Dietician (one per month in the Fall semester)
  2. Whole food based smoothies at TRAC (Wednesday’s)
  3. Women & Weights