Special Events Overview

Wednesday, September 4

Fishing-9am-11am at The UIS Field Station

All supplies and license provided.  Drive yourself or shuttle from TRAC.

Smoothies-9am-7pm at TRAC

Real fruit smoothies, Three flavors to choose from.

Wacky Wednesday-11-1 on the Quad

Plunger Toss on the Quad

Facility Tours-12pm-1pm at TRAC

Want to see the layout and what TRAC has to offer? Take a guided tour.

How to Meet People-5:30pm-6pm at STU C/D

Wellness Wednesday sponsored by the Counseling Center.

Brown Bag Lunch-12pm-1pm at UIS Field Station

Bring your lunch out to the Field Station for a nice lunch on the lake and check-out UIS’s newest facility.  Shuttle available from TRAC.

Machine Orientation-1pm-2pm at TRAC

Want to better understand how to use a treadmill or selectorized machine? Come learn how it can help your workout.

Fitness Assessments-3pm-4pm at TRAC

Get your baseline measurements taken such as blood pressure and body fat percentage.

Make your own Trail Mix-3pm-4pm at TRAC

Choose from a variety of ingredients to make an energy snack.

Canoe/Kayak- 4pm-6pm at UIS Field Station

Learn how to boat or use your skills to check out Lake Springfield.  Meet there or take the shuttle from TRAC.

Disc Golf-5pm-7pm at UIS Disc Golf Course

Meet at Hole #1, across from LRH. For beginners and pro’s.  Discs will be provided.

Sunset Yoga-7pm-8pm at UIS Field station

Enjoy yoga while on the patio overlooking Lake Springfield.  Matts provided.  Meet there or take the shuttle from TRAC.

Women’s Volleyball-8pm-9pm at TRAC

Come play with our club volleyball team. Information will be available on how to try out for the team.

Group Fitness Demo-8pm-9pm at TRAC

Learn about each of the classes being offered this fall.  Opportunity to try a few of them. 8-8:30- martial arts, 8:30-9:00- fitness classes

Street Party-8pm-11pm at Rec PArk

Students with i-card receive tickets for the food trucks.  Join in on the many games at Rec Park.