FREE Orientations – Facility and Equipment

FREE Equipment/weight room orientation

Email; campusrec@uis.edu to schedule a FREE equipment and facility orientation of TRAC.  Staff members will educate you on the proper use of strength, cardio and flexibility equipment TRAC has to offer.  Staff will also share with you all the great programs Campus Recreation has to offer to keep you involved; from Intramurals and Outdoor Adventure trips to Group Fitness classes and Personal Training.   Bring any questions you have!