How to Get Started
Getting started is easy. Follow these steps and be on your way to a healthier and fitter lifestyle! If you are unsure on what trainer to choose or which package fits your goals, contact the Rec Sports office and one of our personal traines will be happy to assist you.
Step 1: Choose your training options
We have a number of different services available. Take the time to look through them and find the one that best fits your needs.
Step 2: Purchase your training options
Register for services at the Recreational Sports Office, TRAC 1008. A valid UIS i-card and payment are required at time of registration.
Step 3: Complete paperwork provided at registration
You will be given paperwork to complete at time of registration.
Your paperwork will be evaluated by the Assistant Director – Fitness and Wellness and a trainer will be assigned to you based on your needs and personal preference.
Step 4: Scheduling your training sessions
You will be contacted by a Rec Sports trainer within 2 business days. We will do our best to contact you sooner if possible!