SPRING 2012 group exercise class schedule
Monday
4:00 - 4:50pm: KETTLEBELLS* - Shane
5:00 - 5:50pm: GROUP CYCLING** - Renee
7:00 - 7:50pm: YOGALATES - Bethany
9:00 - 9:50pm: CARDIO KICK - Erin
10:00 - 10:50pm: ZUMBA - Erin
Tuesday
6:00 - 6:50pm: INTERVAL CROSS TRAINING - Renee
7:00 - 7:50pm: GROUP CYCLING** - Renee
8:00 - 8:50pm: FLIP FITNESS - Hailey
9:00 - 9:50pm: STEP N SCULPT - Erin
10:00 - 10:50pm: DANCE FIT - Erin
WEDNESDAY
4:00 - 4:50pm: GROUP CYCLING** - Shane
5:00 - 5:30pm: ABSOLUTE ABS - Renee
8:00 - 8:50pm: WILLPOWER AND GRACE® - Bethany
9:00 - 9:50pm: YOGA - Bethany
Thursday
4:00 - 4:50pm: INTERVAL CROSS TRAINING - Shane
5:00 - 5:30pm: ABSOLUTE ABS - Shane
6:00 - 6:50pm: DANCE FIT - Hailey
8:00 - 8:50pm: GROUP CYCLING** - Renee
Friday
12:00 - 12:50pm: YOGA - Bethany
1:00 - 1:50pm: ZUMBA - Erin
Group Exercise classes take place in the Multipurpose Room and are Free to all Rec Members. No signup required.
*Kettlebell participants are required to attend a 30 minute kettlebell orientation prior to taking the Kettlebell group exercise class - please scedule an appointment by contacting Trent Tangen (ttang20@uis.edu or 217-206-7103).
**Group Cycling classes are limited to 11 participants, bikes will be provided on a first-come, first-served basis.
