cook's nook Menu for the week of: november 16 - 20, 2009

MONDAY

TUESDAY

WEDNESDAY

THURSDAY 

FRIDAY

Lunch

Grilled Chicken Pesto

Roast Pork

Lunch

Lemon Pepper Tilapia

Fried Chicken

Lunch

Broiled Catfish Almondine

Roast Beef and Gravy

Lunch

Sausage Crusted Pork Chops

Grilled Italian Chicken

Lunch

Carved BBQ Roast Pork Loin

Fried Catfish

Dinner

Salisbury Steak with Mushroom Sauce

Grilled Teryaki Turkey

Dinner

Fried Chicken

Pork and Broccoli Stir Fry with Rice

Dinner

Grilled Ribeye with Sauteed Mushrooms

Chicken and Low Fat Fettuccini Alfredo

Dinner

Baked Ham with Pineapple Glaze

Cajun Herb Baked Turkey

Dinner

Grilled Salmon with Dill Sauce

Chicken Fried Steak with Gravy

SATURDAY AND SUNDAY:  All meals, Chef's selection

For Heart Smart Meals, come and look at the Entree's Nutritional Facts ~ They are on display at the Cooks' Nook.