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Food Service University of Illinois Springfield

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Cook’s Nook Menu: Week of September 1 – 5, 2014

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Lunch

Closed

Lunch

Sliced Turkey Alfredo with Spaghetti

Fried Chicken

 

Lunch

Heart HappyBlackened Salmon with Lemon Butter

General T’saos Chicken

Lamb Biryani

Lunch

Heart SmartBeef Carnitas and Rice

Heart SmartHerb Crusted Baked Chicken Breast

Lunch

Heart SmartAlmond Crusted Tilapia

Sauteed Chicken and Mushroom Scallopini

 

Grill Special

Grill Special

Cajun Pork Sandwich

Grill Special

Gyros

Grill Special

BBQ Chicken Wrap

Grill Special

Chocolate Chip Pancake

Deli Special

Deli Special

Bacon Apple Chicken Salad Sandwich

Deli Special

Whole Earth Salad

Deli Special

Bahn Mi Sandwich

Deli Special

 

Dinner

Heart SmartClosed

 

Dinner

Portabella Ravioli Marinara

BBQ Rib Tips

Dinner

Manicotti Alfredo

Beef Pasta Bake

Dinner

Tortellini Primavera Marinara

Heart SmartSweet Onion Grilled Pork Chop

Dinner

Chef’s Selection

Showtime-Dinner

Closed

 

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Closed

Showtime-Dinner

Closed

SATURDAY AND SUNDAY:   All Meals, Chef’s Selection
Heart Smart For Heart Smart Meals, look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.