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Food Service University of Illinois Springfield

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Cook’s Nook Menu: Week of October 27 – 31, 2014

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Lunch

Bleu Cheese Tomato Basil Chicken

Cajun Steak and Pasta

Lunch

Sliced Turkey Alfredo with Spaghetti

Fried Chicken

 

Lunch

Heart HappyBlackened Salmon with Lemon Butter

General Tso’s Chicken

 

Lunch

Heart SmartSteak Carnitas and Rice

Heart SmartHerb Crusted Baked Chicken Breast

Lunch

Heart SmartAlmond Crusted Tilapia

Sauteed Chicken and Mushroom Scallopini

Grill Special

Bacon Bleu Burger

Grill Special

Cajun Chicken Sandwich

Grill Special

Gyros

Grill Special

BBQ Chicken Wrap

Grill Special

Chocolate Chip Pancake

Deli Special

Meatball Sandwich

Deli Special

Bacon Apple Chicken Salad Sandwich

Deli Special

Whole Earth Salad

Deli Special

Banh Mi Sandwich

Deli Special

 

Dinner

Heart SmartOnion Crusted Tilapia

Grilled Pork Chop with Applesauce

Tandoori Chicken and Basmati Rice

 

Dinner

Portabella Ravioli Marinara

BBQ Ribs

Dinner

Manicotti Alfredo with Breadsticks

Country Fried Steak and Gravy

Dinner

Tortellini Primavera Marinara and Breadsticks

Heart SmartSweet Onion Grilled Pork Chop

Dinner

Chef’s Selection

Showtime-Dinner

Asian Specialty

 

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Closed

Showtime-Dinner

Closed

SATURDAY AND SUNDAY:   All Meals, Chef’s Selection
Heart Smart For Heart Smart Meals, look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.