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University of Illinois Springfield

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Cook’s Nook Menu: Week of August 25 – 29, 2014

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Lunch

Heart SmartGrilled Italian Chicken with Basil Glaze

BBQ Sliced Beef

Lunch

Roast Turkey & Stuffing

Heart SmartGrilled Pepperjack Chicken Breast

 

 

Lunch

Heart SmartCrab Stuffed Catfish

Heart SmartHerb Baked Pork Chops

Lunch

Grilled Chicken Enchilada

Heart SmartBeef and Broccoli Stir Fry over Rice

Lunch

Fried Catfish

Heart SmartGrilled Pesto Chicken Breast

Grill Specials

Corn Shelled Tacos

Grill Specials

Reuben Sandwich

Grill Specials

Spicy Breaded Chicken Sandwich

Grill Specials

Tossed Boneless Wings

Grill Specials

Banana Bread French Toast

Deli Specials

BBQ Pulled Pork

Deli Specials

Italian Beef

Deli Specials

Chicken Tender Bacon Ranch Wrap

Deli Specials

Nutella and Jelly Sandwich

Deli Specials

 

Dinner

Heart SmartGrilled Pork Chop with Applesauce

Heart SmartOnion Crusted Tilapia

 

 

Dinner

Stuffed Shells and Spinach with Breadstick

Blackened Beef Stacker over Mashed Potatoes

Heart SmartChicken Biryani

Dinner

Heart SmartGrilled BBQ Chicken with Onion Rings

Beef Pasta Bake with Breadstick

Dinner

Vegetable Spinach Lasagna with Breadstick

Heart SmartGrilled Sicilian Pork Chop

Heart SmartDhal with Shrimp and Tomatoes

Dinner

Chef’s Selection

Dinner Showtime

An Asian Specialty

Dinner Showtime

An Asian Specialty

Dinner Showtime

An Asian Specialty

Dinner Showtime

Closed

Dinner Showtime

Closed

SATURDAY AND SUNDAY: ┬áChef’s Selection
Heart Smart For Heart Smart Meals, come and look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.