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Food Service University of Illinois Springfield

Cook’s Nook Menu: Week of January 19 – 23, 2015

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Lunch

Closed for Martin Luther King, Jr Day Observance

Lunch

Roast Turkey with Stuffing and Gravy

Heart SmartGrilled Pepperjack Chicken Breast

 

Lunch

Crab Stuffed Catfish

Heart SmartHerb Baked Pork Chops

 

Lunch

Heart SmartEnchilada Grilled Chicken

Beef and Bean Burritos

Lunch

Fried Catfish

Heart SmartGrilled Pesto Chicken Breast

Grill Specials

 

Grill Specials

Falafel

Grill Specials

Spicy Breaded Chicken Sandwich

Grill Specials

Gyros

Grill Specials

Beef Sliders

Deli Specials

 

Deli Specials

Italian Beef

 

Deli Specials

Chicken Tender Bacon Ranch Wrap

Deli Specials

Italian Beef

Deli Specials

 

Dinner

Closed

 

Dinner

Stuffed Shells and Spinach Alfredo with Breadsticks

Heart SmartChicken Biryani

Blackened Beef Stacker over Mashed Potatoes

Dinner

Heart SmartGrilled BBQ Chicken with Onion Rings

Pasta and Meat Sauce with Breadsticks

Dinner

Vegetable Spinach Lasagna with Breadsticks

Heart SmartGrilled Sicilian Pork Chop

Heart SmartChicken Tandoori with Basmati Rice and Naan

Dinner

Chef’s Selection

Dinner Showtime

Closed

Dinner Showtime

Chef’s Selection

Dinner Showtime

Chef’s Selection

Dinner Showtime

Closed

Dinner Showtime

Closed

SATURDAY AND SUNDAY:  Closed
Heart Smart For Heart Smart Meals, come and look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.