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Counseling Center University of Illinois Springfield

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Trauma

The following links contain helpful information about recovering from traumatic events:

APA Help Center

Southern Methodist University: Tips for Parents on Coping With Trauma

Stress, anxiety, and other depression-like symptoms are common reactions after any natural or human-caused disaster. SAMHSA (Substance Abus and Mental Health Services Administration provides a Disaster Distress Helpline. Call 1.800.985.5990. It is free and confidential.

 

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