Group Fitness Overview
Group Fitness provides an opportunity to participate in a group setting that is both energizing and fun. All workouts are designed to raise your heart rate and burn calories. Classes are offered five days a week and are taught by our qualified, energetic staff. We strive to teach the group while focusing on the needs of the individual. Whether you are a beginner or advanced level, you will get a good workout in the variety of classes that we offer.
In addition, all of our group fitness classes are FREE to Rec Members, Single-Use Pass holders and Multi-Use Pass holders.
Majority of Group Fitness Classes during Thanksgiving break will be cancelled. The exceptions will be Monday, Tuesday, & Wednesday at 12:00 p.m. (noon). Come jumpstart the Holidays by joining us at TRAC for fitness Monday-Wednesday next week! *regular classes will resume on Monday, November 30*
The below schedule was specifically designed for 8 weeks to get you hooked and to stick with it!